DAY 40

Enrich your Life

Do not put your life on hold while you diet.
Take a few minutes to write down goals that you have
now and for after you lose weight.
Do you believe that you are a worthwhile person deserving of love and pleasure?
Or do you think you do not deserve those things until you are at a certain weight.
Challenge yourself to allow yourself to enjoy pleasures and opportunities at your current weight.
Live your life now. Value yourself now. Even if you never lose the weight.