Goal?

Me: "Darn, I'm not down in the 2's yet!"
Coach Tyler: "Why do you care? That's not your reason for doing this."
Me: "But I wanna post on my blog that I have lost 5 lbs!"
Coach Tyler: "Why? The weight loss is not the point."

Perhaps the most important aspect of the W-D diet for me is that the goal really is not weight loss.
The goal is to trust God and eat in a way that says "God is suffucient!"
Every time I weigh I remind myself that the weight does not matter. My heart attitude is changing and that's meeting the goal.