DAY 22

Say Oh well at disappointment.
At some point you will get discouraged. Either at your lack of "progress" or that
you even have to do this at all. Why can't we just eat like everybody else!

Dr. Beck wants you to say..."Oh well"

I think it's another way of saying ,.."God is sovereign"

This is the situation He has given me and He is good. He will work it for my good and His glory."I don't get to eat more cake, Oh Well"
" I was stressed and over ate, Oh well"
"I'm hungry, Oh well."
"I don't feel like writing down my food plan for tomorrow, Oh well."
God will help me and he knows what's best for me. This is what He has helped me decide to do and commit to...so I will trust Him.